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The Betar Project
A few years ago I was lost, had no confidence, full of anxiety and was labelled the shy, quiet, Introverted kid, Which became my identity and controlled my life. In 2019 I decided to stop living in my comfort zone and go make something of myself. This is where ‘The Betar Project’ Podcast was born.
In simple terms what is Mental Health? It's how you think, feel and act.
This isn't your standard Mental Health podcast. We have an epidemic in society right now. What we are currently doing isn't working and it needs to change.
Through Powerful unfiltered conversations designed to challenge the way you think, feel, and act. We aim to not only spread awareness but build mental fitness and resilience by providing the tools, tips and strategies that you can implement daily to improve your mental state and create the life you truly desire.
Join me on this exciting adventure, and I'm hoping you gain as much from these discussions as I do.
New Episode every Monday at 6 am AEST
The Betar Project
Barbering with Heart: Mohamad el Haj on Empathy, Faith, and Perseverance
In this heartfelt episode, we sit down with Mohamad El Haj, exploring his inspiring life journey. Mohamad shares pivotal moments from his childhood in Lebanon, his parents' divorce, and his move to Australia. He discusses the vital role of his stepfather, lessons on hard work, and his journey toward self-love and self-care. Mohamad opens up about challenges like depression and the lack of parental affection, highlighting the importance of faith and perseverance. He emphasizes empathy, community, and genuine care in his professional life as a barber at Ministry of Barbers. The conversation also delves into his vision for the future, his commitment to his children, and the lessons he wishes to impart. Mohamad's reflections on self-belief, mental health, and supportive relationships offer insightful, inspiring advice.
00:00 Introduction and Early Life
00:31 Hardships and Family Dynamics
03:56 Role Models and Life Lessons
12:00 Self-Love and Personal Growth
15:09 Faith and Overcoming Challenges
36:24 Balancing Faith and Work
36:51 Emotional Connection to Adhan
37:46 Learning to Set Boundaries
39:17 Testing People's Intentions
40:55 Guiding Principles from the Quran
43:40 Being a Role Model for Kids
51:12 Co-Parenting and Respect
55:24 Building a Unique Barbershop Experience
01:06:14 Overcoming Challenges and Staying Positive
Follow Mohamad (Minsitry Barbers):
Instagram: https://www.instagram.com/ministrybarbers/
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Instagram: https://www.instagram.com/thebetarproject/
Sponsors:
Betar Media: https://www.instagram.com/betarmedia/
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