The Betar Project
A few years ago I was lost, had no confidence, full of anxiety and was labelled the shy, quiet, Introverted kid, Which became my identity and controlled my life. In 2019 I decided to stop living in my comfort zone and go make something of myself. This is where ‘The Betar Project’ Podcast was born.
In simple terms what is Mental Health? It's how you think, feel and act.
This isn't your standard Mental Health podcast. We have an epidemic in society right now. What we are currently doing isn't working and it needs to change.
Through Powerful unfiltered conversations designed to challenge the way you think, feel, and act. We aim to not only spread awareness but build mental fitness and resilience by providing the tools, tips and strategies that you can implement daily to improve your mental state and create the life you truly desire.
Join me on this exciting adventure, and I'm hoping you gain as much from these discussions as I do.
New Episode every Monday at 6 am AEST
The Betar Project
How To Overcome Anxiety To Build A Highly Successful Business: Billy Jay
In this insightful episode, Billy Jay shares his compelling journey from his immigrant upbringing to becoming a successful barber and business owner. He recounts his family's escape from war-torn Lebanon, the influence of his father's hard work and discipline, and his decision to pursue hairdressing against his father's wishes. Billy discusses his personal battles with anxiety, the support he received from a psychologist, and the importance of faith and spiritual growth in finding inner peace. With heartfelt anecdotes, Billy emphasises the value of living a purposeful life, the importance of allowing future generations to follow their passions, and the significance of hard work, community, and embracing his Lebanese Muslim heritage in today's digital age.
00:00 Introduction and Guest Welcome
00:33 Family Background and Upbringing
03:28 Relationship with Parents
09:44 Career Choices and Challenges
15:59 Pursuing Passion in Hairdressing
19:08 Advice on Taking Risks
23:00 Materialism and Life Lessons
25:49 Balancing Fatherhood and Business
26:24 Early Sacrifices for Long-Term Gains
30:12 Cherishing Fatherhood Moments
31:27 Grandparents' Special Bond
34:26 Lessons from Children
39:55 Struggles with Anxiety
46:35 Seeking Help and Finding Solutions
56:40 The Need for Purpose
57:30 Questioning the System: Early Career Decisions
58:34 Parenting Philosophy: Letting Kids Experience Life
01:00:20 Generational Shifts and Opportunities
01:02:00 Cultural Identity and Heritage
01:14:08 Faith and Personal Growth
01:20:20 Overcoming Anxiety and Embracing Challenges
01:25:52 Living in the Present and Future Plans
01:28:52 Closing Thoughts and Reflections
Follow Billy:
Instagram: https://www.instagram.com/thisisbillyjay/
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Instagram: https://www.instagram.com/thebetarproject/
Sponsors:
Betar Media: https://www.instagram.com/betarmedia/
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