The Betar Project
A few years ago I was lost, had no confidence, full of anxiety and was labelled the shy, quiet, Introverted kid, Which became my identity and controlled my life. In 2019 I decided to stop living in my comfort zone and go make something of myself. This is where ‘The Betar Project’ Podcast was born.
In simple terms what is Mental Health? It's how you think, feel and act.
This isn't your standard Mental Health podcast. We have an epidemic in society right now. What we are currently doing isn't working and it needs to change.
Through Powerful unfiltered conversations designed to challenge the way you think, feel, and act. We aim to not only spread awareness but build mental fitness and resilience by providing the tools, tips and strategies that you can implement daily to improve your mental state and create the life you truly desire.
Join me on this exciting adventure, and I'm hoping you gain as much from these discussions as I do.
New Episode every Monday at 6 am AEST
The Betar Project
(Beery Unplugged) Harnessing The Power Of Positive Energy: Max Beer aka Beerygram
00:00 Introduction
03:21 Traffic Troubles and Toilet Tales
04:40 Social Media and Party Life
05:41 Personal Growth and Self-Reflection
07:17 The Power of Positivity
08:53 Friendship and Loyalty
17:21 Dealing with Anxiety
22:28 Living in the Moment
24:27 Expressing Love and Facing Mortality
25:19 Overcoming Dark Times
26:28 Filling Your Own Cup
28:02 The Power of Gratitude
28:43 Positive vs. Negative Mindset
29:31 Impacting Lives Through Positivity
40:08 The Importance of Communication
43:12 Cherishing and Respecting Mothers
45:24 Final Reflections and Advice
Follow Max Beer:
Instagram: https://www.instagram.com/beerygram/
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Instagram: https://www.instagram.com/thebetarproject/
Sponsors:
Betar Media: https://www.instagram.com/betarmedia/
Connect with Nick:
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