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The Betar Project
A few years ago I was lost, had no confidence, full of anxiety and was labelled the shy, quiet, Introverted kid, Which became my identity and controlled my life. In 2019 I decided to stop living in my comfort zone and go make something of myself. This is where ‘The Betar Project’ Podcast was born.
In simple terms what is Mental Health? It's how you think, feel and act.
This isn't your standard Mental Health podcast. We have an epidemic in society right now. What we are currently doing isn't working and it needs to change.
Through Powerful unfiltered conversations designed to challenge the way you think, feel, and act. We aim to not only spread awareness but build mental fitness and resilience by providing the tools, tips and strategies that you can implement daily to improve your mental state and create the life you truly desire.
Join me on this exciting adventure, and I'm hoping you gain as much from these discussions as I do.
New Episode every Monday at 6 am AEST
The Betar Project
Ajay Chadli (Qwincey): "Your Mind Is A Prison. It Can Consume You If You Let It."
In this episode, Ajay Chadli recounts his remarkable journey from a traumatic childhood filled with addiction and domestic violence to a life of peace and purpose. Through candid reflections, AJ discusses the transformational power of courage, faith, and mentorship. Emphasising the importance of embracing one's scars and experiences, he also delves into navigating expectations, finding wisdom in spiritual teachings, and the role of accountability in personal growth. Ajay's story includes a life-changing fire incident that led him to a 12-step fellowship, deepening his spirituality. This heartfelt conversation explores vulnerability, the balance of faith, and enduring pain as a pathway to personal growth.
00:00 Introduction and Initial Thoughts
00:43 Facing Fear and Embracing Courage
01:42 The Value of Keeping One's Word
03:19 Finding Your Tribe and Self-Acceptance
05:57 Breaking Free from Mental Constraints
06:38 The Power of Acceptance and Self-Control
07:52 Forgiveness and Letting Go of Resentment
12:32 The Journey of Recovery and Self-Discovery
19:03 Embracing Faith and Spiritual Growth
26:17 Reflections on Childhood and Family
53:18 Wildlife Enclosure Story
54:41 The Importance of Accountability
57:06 Mentorship and Guidance
59:50 The Epidemic of Loneliness
01:01:27 The Value of Community
01:16:41 The Power of Gratitude
01:19:31 Faith and Doubt
01:32:00 A Life-Changing Experience
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