In this episode, Joe Williams joins the Better Project Podcast to discuss his personal growth and transformation as a parent. He shares his journey from being a father to becoming a dad, highlighting the importance of building relationships and modelling healthy behaviours for children. Joe emphasizes the need for validation and understanding when it comes to children's emotions, rather than silencing or dismissing them. He provides practical tips for parents to help their children regulate their emotions and develop resilience. Joe also explores the impact of societal pressures on parenting and the importance of reconnecting with Indigenous culture to learn valuable lessons about relationships and well-being.
00:00:00 | Introduction and discussion about the benefits of in-person podcasts
00:01:00 | Overview of personal growth and focus on parenting and working with younger people
00:03:00 | Reflection on personal growth as a parent and understanding the importance of validation
00:05:00 | Tips for helping children regulate their emotions
00:08:00 | Importance of modelling behaviour rather than just telling children what to do
00:10:00 | Discussion on being a leader and shepherd for children
00:12:00 | Implementing parenting techniques
00:16:00 | The challenges of modern parenting and the need to rebuild the village
00:19:00 | The impact of work and technology on parenting
00:25:00 | The challenges in mental health are caused by the way we live
00:30:00 | Building relationships in the family unit is crucial
00:37:00 | Importance of modelling behaviour and building relationships with kids
00:43:00 | The pandemic as an opportunity for self-reflection and growth
00:53:00 | Legacy and passing down values
00:59:00 | Kids' Resilience vs. coping mechanisms
01:02:00 | Silencing emotions contributes to stigma
01:07:00 | The significance of having a relationship with the little person inside
01:14:00 | The multifaceted meaning of being a dad
01:19:00| Closing Tradition
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